I’ve had the honor of teaching here at Main St.Yoga since 2015. I received my first 200 HR. certification through True You Yoga out of Lodi in 2015. I teach many forms of yoga including Vinyasa, Yin, Kid yoga, therapeutic and chair. I also teach different heated methods including power vinyasa & 26/2.
My background is in fitness. I was a Physical ED teacher at San Lorenzo Valley Elementary for 9 years, working with the Santa Cruz Mountains youth. Over the last 30 years I’ve enjoyed teaching all forms of fitness classes to kids and adults alike. I’ve taught Cardio conditioning, muscle in motion, Martial Arts, Step, Kickboxing and many other forms of workouts. Now as a yoga teacher, I now help my students to “work in” as they work out. Yoga came into my life through a fellow teacher. Once I found my mat. I was hooked, and that was over 20 years ago.
I love sharing the practice of yoga. I enjoy watching a new student discovering all the benefits of the practice, both physical and emotional. It’s a beautiful thing. There is no finish line in yoga. I know I will spend the rest of my life rolling out my mat and taking the time to teach, practice, and live a yoga lifestyle.