Wellness
Wellness Offerings at Main St. Yoga
We have an abundance of offerings here at Main St. Yoga & Wellness.  In addition to various yoga classes, workshops, monthly offerings and 200 hour Teacher Trainings, we also have one on one Meditation classes, Nutrition & Ayurveda classes, & Wellbeing- Coaching. We also offer massage, skin care, facials, ionic foot baths, herbal supplements, and DoTerra products. .We are happy to help maintain or boost your whole health by addressing any concerns or needs.  Please inquiry with one of our specialists.
Meditation, Well-Being Coaching & Nutrition Classes
*Interested in Meditation but don’t know where to start or need more accountability? Need a little calm & clarity in your life? Kellee offers one-on-one meditation classes & workshops to set a foundation to embark on your journey of meditation.
*Looking to kick start your health, open to changes, tired of not feeling good? Kellee offers Nutrition classes and Ayurveda classes. Discover the foundations and benefits of Ayurveda—a 5,000 year old system of healing. Develop personalized routines based on your specific physical, mental, and spiritual makeup while expanding your understanding of the mind/body connection.
*Looking for personal coaching? Uncover limiting beliefs, develop a personalized framework for fulfillment and align with your life’s purpose (dharma) Kellee offers a full spectrum of support and help clients experience deep transformative healing.
Massages
Christina has always had a passion for bodywork. She truly believes that freeing up space in the body frees up space in the mind. She practices Somatic Massage which is a mind & body therapy focused on relieving stored tension, trauma, and emotional stress from the nervous system. In addition she practices classic types of massage including Swedish, Deep Tissue, Myofascial Release, and Trigger Point Therapy. Her massage is customized to your body’s needs and every session is tailored differently. She listens to you and your body deeply. This work is her gift to you and your gift back to yourself. She offers a moment of nourishment to help restore your energy. Christina received her 800hour Massage Therapy Certificate from the National Holistic Institute. She enjoys studying new modalities in her free time and is always learning new practices to support the body.  TEXT OR CALL (408)876-7454  to book your appointment.