Welcome to Main St. Yoga

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013.  We are proud to offer yoga classes 7 days a week designed for all levels.  Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials,  ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

Why Yoga?

The Benefits of Yoga

The scientific research into yoga’s benefits so far supports what practitioners seem to have known for millennia: Yoga is incredibly beneficial to our overall well-being. Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain, inflammation, and other specialties.

Reduces Stress & Anxiety
Eases Back Pain
Connections with Community
Benefits Heart Health
Relaxes Mind & Body
More Energy, Better Mood
Why Yoga?

Classes We Teach

Our Studio offers a variety of yoga classes 7 days a week.

A Vinyasa Flow class includes breath, movement, holding poses, and balancing poses to create strength, internal heat, and flexibility.
A way to explore a yoga practice to fit you and your needs. A beginning class to make you feel comfortable. Modifications and props can be used.
Yin
Restores/maintains natural lubrication and mobility of the joints while working with specific meridians of the body to achieve optimum organ health.
All of us can benefit from yoga, even if we have mobility restrictions, or are recovering from illness/injury.
Accessible to all practitioners regardless of flexibility, strength, age, or experience
A mixed style class incorporating vinyasa as well as yin
A Free 60 minute Easy Flow class to give back to our community 🙂
This class will incorporate creative sequencing at just the right pace to center you and to prepare you for your day.
This class is specifically designed to calm the nervous system so that we can experience true rest and rejuvenation.
Upcoming Events

Main St. Yoga Events

January
2
6:30 PM

Holotropic Breath Work with Stephanie Dawn

Discover your inner landscape within your mind, body, emotions, and spirit. Notice your state of being altered by your state of breathing. Receive guidance to challenge beyond the borders of self limiting patterns. Release tension, release self, release breath and practice regulating the autonomic nervous system. Breath connects us to our inner nature and when we activate these practices we gain greater connection to all nature. No experience needed, only requirement is to come as you are. This is a 90 minute class where we will focus on Transformation, breathing to transform energy for healing and integrating with conscious connected breathing and more practices. $40 Every first Friday of the month
January
9
6:00 PM

Beginning Qigong

QiGong is an ancient Chinese practice that involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. Qigong offers various benefits, including improved mental health, enhanced immune function, better balance, and potential support for chronic conditions like arthritis and anxiety. It promotes relaxation and energy flow, which may contribute to overall well-being and longevity Every 2nd Friday of the month with Vera
January
10
12:00 PM

Asana Alignment Advantage

This hour and half workshop led by Lynnette is designed for anyone who wants to move with more clarity, strength, and confidence in their yoga practice. Together, we’ll explore how alignment is personal—there’s no one-size-fits-all. Each pose will be adapted to your unique structure, helping you build strength, ease, and presence on the mat. In this workshop, you will: • Shift from performing poses to embodying them • Build confidence in recognizing what works for your body • Explore variations that support strength, ease, and longevity • Understand how your personal anatomy influences alignment • Learn adaptable alignment principles for common postures $40 investment
January
26
1:30 PM

Reach for Your Goals

Join Sarah Mark, owner of CopyCat Yoga instructional mat for this physical & mental 2 hour workshop. This beginner-friendly workshop is designed to help you accomplish your goals in yoga and in life. A combination of easy flow yoga & mindfulness exercises to achieve your goals. Tips for breaking down your goals to bring them within reach. Breath work & meditation to focus your mind & body. Optional writing exercises to clarify your goals. No prior yoga experience is required. $35 pre-register | $40 walk-in
January
16
6:00 PM

Queer Yoga

A FREE one hour, all levels class offered by Zachery Ford every 3rd Friday of the month at 6:00pm. Whether you are new to yoga or an experienced yogi come as you are. Come flow and connect with community
January
25
2:00 PM

Main St. Yoga Book Club

Book Club with Karl. Meets every last Sunday of the month. First meeting on Sunday, Jan 25th 2:00pm. First book is "The Untethered Soul" by Michael A. Singer. Please have it read or mostly read by the first meeting to partake in discussion. Bring friends, tea, coffee, notebook, journal for any notes. Time to explore yoga off your mate and into your life. Free
Our Pricing

Getting Started

Promotion for all new students: $10 for 10 consecutive days. Gift certificates are available. 

$15

Drop-in

1 drop-in class

$120

10 Class Pass

Expires 6 months after purchase

$99

Monthly Unlimited

with auto renewal

$119

Monthly Unlimited

without auto renewal

$149

Couples Monthly Unlimited

with auto renewal

~

Family Monthly Unlimited

inquiry within
Testimonials

What Our Students Say

Here are a few testimonials of some of our beloved yoga students here at Main St.Yoga

The joy of Main St. Yoga is more than their offering an excellent array of yoga teachers and classes.  The studio provides a magical space of community and friendships or an opportunity for quiet meditation. Main St. Yoga is truly a gem for anyone, beginners or advance, in the yoga community of Placerville.

A. Atkins

Main St. Yoga is awesome! A friendly, welcoming environment for new and experienced yogis, Kellee, and all the instructors there, are great at what they do! And the large space means there’s always room for you. We are so grateful for Main St.Yoga!

R. & G. Vernon
Placerville, CA
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