Welcome to Main St. Yoga

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013.  We are proud to offer yoga classes 7 days a week designed for all levels.  Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials,  ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

Why Yoga?

The Benefits of Yoga

The scientific research into yoga’s benefits so far supports what practitioners seem to have known for millennia: Yoga is incredibly beneficial to our overall well-being. Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain, inflammation, and other specialties.

Reduces Stress & Anxiety
Eases Back Pain
Connections with Community
Benefits Heart Health
Relaxes Mind & Body
More Energy, Better Mood
Why Yoga?

Classes We Teach

Our Studio offers a variety of yoga classes 7 days a week.

A Vinyasa Flow class includes breath, movement, holding poses, and balancing poses to create strength, internal heat, and flexibility.
A way to explore a yoga practice to fit you and your needs. A beginning class to make you feel comfortable. Modifications and props can be used.
Yin
Restores/maintains natural lubrication and mobility of the joints while working with specific meridians of the body to achieve optimum organ health.
All of us can benefit from yoga, even if we have mobility restrictions, or are recovering from illness/injury.
Accessible to all practitioners regardless of flexibility, strength, age, or experience
A mixed style class incorporating vinyasa as well as yin
A Free 60 minute Easy Flow class to give back to our community 🙂
This class will incorporate creative sequencing at just the right pace to center you and to prepare you for your day.
This class is specifically designed to calm the nervous system so that we can experience true rest and rejuvenation.
Upcoming Events

Main St. Yoga Events

January
27
1:30 PM

Reach for Your Goals both Physically & Mentally Workshop

Join Sarah Mark, owner of CopyCat Yoga instructional mat for this physical & mental workshop. This beginner-friendly workshop is designed to help you accomplish your goals in yoga and in life. A combination of easy flow yoga & mindfulness exercises to achieve your goals. Tips for breaking down your goals to bring them within reach. Breath work & meditation to focus your mind & body. Optional writing exercises to clarify your goals. No prior yoga experience is required. $30 pre-register/ $35 day of
February
7
12:00 PM

Flowers of Intuition Guided Meditation

Enjoy this deeply, restorative, guided meditation that includes relaxing tea, aromatherapy, and flower essences that soothe and calm an overactive mind and help you feel more at peace. No previous experience in meditation is required. Bring a friend and receive $5 back early bird discount $30/ $35 day of
February
7
6:30 PM

Holotropic Breath Work with Stephanie Dawn

Discover your inner landscape within your mind, body, emotions, and spirit. Notice your state of being altered by your state of breathing. Receive guidance to challenge beyond the borders of self limiting patterns. Release tension, release self, release breath and practice regulating the autonomic nervous system. Breath connects us to our inner nature and when we activate these practices we gain greater connection to all nature. No experience needed, only requirement is to come as you are. This is a 90 minute class where we will focus on Transformation, breathing to transform energy for healing and integrating with conscious connected breathing and more practices. $35
February
8
4:00 PM

One Simple Change / Nutrition Workshop

Would you like to be healthier & enjoy more vitality and energy? In this workshop we will learn about -Immune builders & suppressors -The dirty dozen / clean 15 -The power of functional foods/ plant powders -Ingredient "no, Nos" -Reset25 Lifestyle Program -Brain building foods and more.... Join us at this free event hosted by Leslie Gates on Sat. Feb 8th 4:00-6:00pm. Bring your friends and enjoy snacks and refreshments Sponsored by Juice Plus+ (whole plant based nutrition)
February
9
6:30 PM

Yoga Nidra & Singing Bowls

Enjoy a relaxing evening with Kelly Clark. Beginning with gentle Restorative Yoga movement, moving into restful Yoga Nidra, followed with an intoxicating sound bowl ceremony. "Yoga Nidra is a revitalizing exercise that gives total rest to the mind, brain, nervous system, senses, and body. Except through meditation and Yoga Nidra, one cannot give rest to the totality of the mind" -Swami Rama Bring your mat/blanket as you are guided through a meditation that results in a deep state of relaxation. No experience needed, come as you are. $35
March
21
6:30 PM

Spring Equinox Celebration-Sacred Cacao & Sound Bath Experience

During this workshop, you will be guided through a Sacred Cacao drinking experience which opens and heals the Heart Chakra, the center of love, compassion, and connection. The ancient practice, rooted in Mesoamerican traditions, is often used as a heart-opening ritual, fostering clarity, creativity, and inner peace. After we’ve sipped our cacao slowly, and allowed time for the earthly favors to awaken our senses, we will be bathed in the healing frequencies of sound therapy, which will further enhance the opening of the heart and help restore balance to both body and mind. The vibrations of crystal bowls, chimes, and other instruments will guide you into a state of profound relaxation and inner peace, promoting emotional release and energetic alignment. BENEFITS OF SACRED CACAO & SOUND HEALING Relaxes mind and body Cacao contains theobromine which increases blood flow Soothes the nervous system Enhances your mood Reduces chronic pain Improves sleep, well-being, & focus Increases energy & immune system function $35 pre-register/ $40 day of
Our Pricing

Getting Started

Promotion for all new students: $10 for 10 consecutive days. Gift certificates are available. 

$15

Drop-in

1 drop-in class

$120

10 Class Pass

Expires 6 months after purchase

$99

Monthly Unlimited

with auto renewal

$119

Monthly Unlimited

without auto renewal

$149

Couples Monthly Unlimited

with auto renewal

~

Family Monthly Unlimited

inquiry within
Testimonials

What Our Students Say

Here are a few testimonials of some of our beloved yoga students here at Main St.Yoga

The joy of Main St. Yoga is more than their offering an excellent array of yoga teachers and classes.  The studio provides a magical space of community and friendships or an opportunity for quiet meditation. Main St. Yoga is truly a gem for anyone, beginners or advance, in the yoga community of Placerville.

A. Atkins

Main St. Yoga is awesome! A friendly, welcoming environment for new and experienced yogis, Kellee, and all the instructors there, are great at what they do! And the large space means there’s always room for you. We are so grateful for Main St.Yoga!

R. & G. Vernon
Placerville, CA
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